Your wholeness is key for a successful and effective therapeutic practice.

Know that as you invest in this process, so do we

As therapist and coaches, we’re constantly building upon our experience as we continue to engage in learning the newest techniques in the field.  Our goal is to offer grounded, sensible and effective services that bring authentic and valuable results to transforming your life and relationships. 

patrick-langwallner-v4.jpg
lena-mytchyk-v4.jpg

Know that as you invest in this process, so do we

As therapist and coaches, we’re constantly building upon our experience as we continue to engage in learning the newest techniques in the field.  Our goal is to offer grounded, sensible and effective services that bring authentic and valuable results to transforming your life and relationships. 

ellieelien-KH0CwR1y2hk-unsplash copy.jpg

Short-Term
Trauma Intensives

for people who want to transform their lives, are ready for healing, who are committed to the process and are excited for change. 

lena-myzovets-ClGm-v5zIeo-unsplash.jpg

Clinical Consultation
Training
+ Support

For clinicians who want to expand their  expertise in trauma recovery, create therapy practices embedded in anti-oppression practices, and build businesses that are sustainable and regenerative.  

kari-shea-heISypiCno4-unsplash.jpg
1 White Couch v2.png

Individual Therapy

Heal + Transform to Begin

Moving Forward

bruno-nascimento-PHIgYUGQPvU-unsplash.jpg
1 White Coaching.png

1:1 Coaching

Convert Intention into Action to 

Unlock All Your Potential

gabriel-crismariu-sOK9NjLArCw-unsplash.jpg
1 White Consultation.png

Clinical Consultation

Trauma Recovery + Attachment focused

Consultation 

Couple's Therapy

Alec Favale v1.jpg
bruno-nascimento v1.jpg

Couple's Therapy

Build Your Relationship with Connection + Love 

1:1 Coaching

Convert Intention into Action to 

Unlock All Your Potential

1 White Coaching.png
1 White relationships.png
kari-shea v1.jpg
1 White Couch v2.png

Individual Therapy

Heal + Transform to Begin

Moving Forward

gabriel-crismariu v1.jpg

Clinical Consultation

Trauma Recovery + Attachment focused

Consultation 

1 White Consultation.png
kari-shea-heISypiCno4-unsplash.jpg
1 White Couch v2.png

Individual Therapy

Heal + Transform to Begin

Moving Forward

1 White relationships.png

Couple's Therapy

Build Your Relationship with Connection + Love 

bruno-nascimento-PHIgYUGQPvU-unsplash.jpg
1 White Coaching.png

1:1 Coaching

Convert Intention into Action to 

Unlock All Your Potential

gabriel-crismariu-sOK9NjLArCw-unsplash.jpg
1 White Consultation.png

Clinical Consultation

Trauma Recovery + Attachment focused

Consultation 

2 fermin-rodriguez-penelas-P47F0-WBmOI-unsplash copy.jpg

RECONNECT

1 heart-4355253_1920 copy.jpg

REPAIR

Return to your brilliant core Self,

your inherit wisdom,

your resilience and with true joy.

3 chris-jarvis-0Pf7fKRtDPI-unsplash copy.jpg

RENEW

Heal ruptures within your Self and your relationship to others. 

Process trauma, grief and loss.

Let go of the things that no longer serve you.

Restore the relationship

with who you truly are.

Feel more alive and be freer to create your new beginning

with a new sense of purpose.

diversity 1.jpg

Restore the relationship

with who you truly are.

Feel more alive and be freer to create your new beginning

with a new sense of purpose.

diversity 2.jpg

Return to your brilliant core Self,

your inherit wisdom,

your resilience and with true joy.

diversity 6.jpg

Return to your brilliant core Self,

your inherit wisdom,

your resilience and with true joy.

pexels-bran-sodre-2467450 FRAMED.jpg
pexels-anna-pou-9451810 FRAMED.jpg
pexels-ketut-subiyanto-4746227 FRAMED.jpg
susie-ho-RNFzKP3McA8-unsplash FRAMED.jpg
pexels-anastasia-shuraeva-4406646 FRAMED.jpg
pexels-andrea-piacquadio-3760039 FRAMED.jpg
1 White relationships.png
pexels-polina-tankilevitch-7741566 FRAMED.jpg
Couple banner 16.1.jpg
pexels-polina-tankilevitch-7741566 FRAMED.jpg
pexels-bran-sodre-2467450 FRAMED.jpg
pexels-anna-pou-9451810 FRAMED.jpg
susie-ho-RNFzKP3McA8-unsplash FRAMED.jpg
pexels-anastasia-shuraeva-4406646 FRAMED.jpg
pexels-ketut-subiyanto-4746227 FRAMED.jpg
pexels-andrea-piacquadio-3760039 FRAMED.jpg
1 White relationships.png

Relationship Therapy

icons8-circle-96.png
icons8-circle-100.png
2 Line Curve.png
icons8-circle-96.png
icons8-circle-100.png
2 Line Curve.png
icons8-circle-96.png
icons8-circle-100.png
2 Line Curve.png
icons8-circle-96.png
icons8-circle-100.png
2 Line Curve.png
icons8-circle-96.png
icons8-circle-100.png

Schedule a FREE 30-minute video consultation to talk about your relationship goals and to determine if we are a good fit to work together.

An in-depth assessment to clarify your goals, accompanied by a 90-minute session to create and customize a plan of action specific to you.

Weekly or biweekly 90-minute sessions integrating emotionally-focused techniques.

Weekly practices in-between sessions intended to integrate the work and keep your progress on track.

Achieve your goals with momentum and direction. 

Return to your brilliant core Self,

your inherit wisdom,

your resilience and with true joy.

diversity 1.jpg

Restore the relationship

with who you truly are.

Feel more alive and be freer to create your new beginning

with a new sense of purpose.

diversity 6.jpg
diversity 2.jpg

Return to your brilliant core Self,

your inherit wisdom,

your resilience and with true joy.

pexels-cottonbro-3692749_edited.jpg

TRANSFORMING Relationships by... 

...Creating a healthy balance between each person’s individual evolution while maintaining a close and secure a bond with your partner.

 

...Learning to sustain and foster a resilient emotional connection when circumstances pull you in different directions.

 

...Learning the communication skills to repair connections and resolve conflicts as they occur along the way.  

Clinical support through case review and consultation.

 

Support in the development of your authentic therapeutic voice, identity and presence.

 

Support to process the impact of this work on YOU - including but not limited to: burnout, compassion fatigue and vicarious trauma.

 

Individual and group coaching to build a sustainable and regenerative clinical practice.

jesse-bowser-SpZWvCkjTwc-unsplash copy.jpg

"If you don't know where you're going,

everything will feel like an expense,

rather than 

an INVESTMENT."

investment banner v5.jpg

"If you don't know where you're going, 

everything will feel like an expense,

rather than an INVESTMENT."

investment banner v5.jpg

"If you don't know where you're going, 

everything will feel like an expense,

rather than an INVESTMENT."

investment banner v5.jpg

"If you don't know where you are going 

everything will feel like an expense 

rather than an Investment."