About me
I'm a bicultural and bilingual (Spanish-speaking) therapist with over 16 years of experience helping adults, couples, and families navigate the complexities of life. My passion lies in empowering successful professionals and self-reflective individuals to find joy, fulfillment, and balance as they pursue their personal and professional aspirations.
My clinical expertise is rooted in trauma recovery, particularly with attachment and childhood trauma, acute and complex post-traumatic stress (PTSD). I’ve honed my skills through diverse settings, including New York City hospitals, outpatient clinics, family therapy institutes, and the PTSD Clinic at the Veterans Affairs (VA) hospital. As a clinical supervisor, I’ve guided graduate students and new therapists, sharing insights on trauma recovery and mental health care.
Transformative Therapy Beyond Coping Skills
In my practice, I focus on more than just “coping tools.” Trauma-focused therapy is about fostering deep transformation by addressing core barriers to healing, processing painful experiences, and building lasting resilience. While trauma may not define your story, the skills I bring as a trauma recovery specialist—compassion, insight, and a systemic perspective—support healing and growth across all areas of life. Whether you’re navigating major transitions, closing old chapters, or seeking clarity, my goal is to help you reconnect with your authentic self and build a foundation for a brighter, more resilient future.
A Space for Belonging
As someone who bridges multiple cultural and spiritual worlds, I understand the challenges of navigating identity and belonging in a complex and often inequitable world. For people of color, the LGBTQ+ community, and those with multifaceted identities, success often comes with added layers of complexity. I’m committed to creating a space where every part of you is welcomed and honored. Together, we’ll explore how historical, systemic, and personal influences shape your experiences, so you can embrace the full spectrum of who you are.
Working with Me
In my private practice, I specialize in helping high-achieving professionals, digital nomads, and creative minds find deeper fulfillment and joy. My clients include business leaders, entrepreneurs, artists, global expats, medical providers, and first responders—all seeking to align their internal lives with their external successes.
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My one-on-one approach is tailored to your unique goals and draws from evidence-based practices. It’s a blend of warmth, pragmatism, and humor that makes the work not only effective but also engaging and meaningful.
Why This Matters
You don’t have to navigate life’s challenges alone. Whether you’re feeling stuck in patterns of stress, facing big transitions, or striving to create a life of purpose and connection, I’m here to help. Together, we’ll work to overcome barriers, build resilience, and rediscover what brings you joy and fulfillment.
